Snow is scheduled for the end of the week.
Winter can be a fun-filled time when enjoying outdoor activities such as skiing, skating and sledding.
However, before going out, follow these safety tips:
The best way to stay safe in a snowstorm is to stay inside. Long periods of exposure to severe cold increase the risk of frostbite or hypothermia.
If you go out to play after the storm, dress in many layers of clothing and wear a hat and mittens. Many layers of thin clothing are warmer than a single layer of thick clothing. One of the best ways to stay warm is to wear a hat; most body heat is lost through the top of the head.
Come inside often for warm-up breaks.
If you start to shiver a lot or get very tired, or if your nose, fingers, toes or earlobes start to feel numb of turn very pale, come inside right away and tell an adult. These are signs of hypothermia and frostbite.
If you experience these symptoms, you will need immediate attention to prevent further risk.
Remember these tips when you go out to play!
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